Teriyaki Sauce


1 cup (250 mL) low-sodium soy sauce
¼ (60 mL) canola or soybean oil
4 tsp. (20 mL) ground ginger
4 tsp. (60 mL) dry mustard
1 garlic clove, minced
1 packet artificial sweetner (about 2 tsp.)


  1. Combine all ingredients and whisk vigorously to combine

  2. Use to flavour beef, chicken, pork or other meats

  3. 10 2 Tbsp servings; counts as 1 fat (LA Weight Loss Plan)

Note: from the LA Lite Cookbook Copyright © 2005 by LA Weight Loss Franchise Company

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